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Connect Apple Health
Kim can use sleep, HRV, heart rate, workouts, steps, weight, and activity data you choose to share from Apple Health.
Chat With Your Health Data
Chat with your health data instead of reading charts.
Ask Kim what changed in your sleep, HRV, workouts, recovery, food, supplements, energy, and habits — in plain language.
Kim connects with Apple Health and helps you understand the health data you choose to share. Instead of jumping between dashboards, you can ask questions and get simple context about what may be affecting your body.
What changed in my health data this week?
Your sleep duration improved, but your HRV was lower after two late workouts. Your energy check-ins were also lower on the days you logged less hydration.
Why do I still feel tired?
Let’s compare deep sleep, workout timing, food, hydration, soreness, and energy over the last few days.
The problem
Your health data has answers. Most apps make you dig for them.
Apple Health, Apple Watch, and fitness apps can collect a lot of useful signals. But most people still have to open multiple dashboards and guess what the numbers mean.
- You see sleep data, but not why you woke up tired.
- You see HRV and heart rate, but not what may have affected them.
- You log workouts, food, and supplements, but the dots rarely connect.
- You feel low energy, sore, or off, but have to guess what changed.
Kim gives you a different way to understand your data: ask it like a conversation.
Sleep7h 52m
HRVLower
EnergyLow
How Kim works
A conversation layer for Apple Health.
Kim uses the Apple Health data you choose to share and combines it with your logs, check-ins, routines, and goals.
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Add real-life context
Log food, supplements, hydration, mood, energy, soreness, symptoms, habits, and daily check-ins.
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Ask questions
Ask why your sleep changed, what affected your HRV, why your energy dipped, or whether a habit is helping.
Why it matters
Charts show what happened. Kim helps you ask why.
Health tracking is useful. But the real value comes when you can connect the numbers to your real life.
Ask follow-up questions
Go deeper than a score. Ask what changed, what may have caused it, and what to watch next.
Connect scattered signals
Bring sleep, HRV, workouts, food, supplements, energy, habits, and check-ins into one place.
Test what works
Run personal experiments around magnesium, caffeine, protein, hydration, sleep timing, and recovery.
Ask Kim
Questions you can ask your health data
Apple Health
“What changed in my Apple Health data this week?”
Sleep
“Why do I feel tired even though I slept 8 hours?”
HRV
“What might be affecting my HRV lately?”
Recovery
“Why did my recovery feel worse after yesterday’s workout?”
Food
“Do my meals seem connected to my afternoon energy crashes?”
Supplements
“Does magnesium seem to affect my sleep?”
Workouts
“How did my workout affect my sleep and energy today?”
Habits
“Help me test whether late caffeine affects my sleep.”
Features
Built to turn health tracking into understanding.
Apple Health conversations
Chat with the Apple Health data you choose to share instead of digging through dashboards.
Sleep and HRV insights
Understand how sleep quality, HRV, workouts, stress, and habits may relate to each other.
Food and supplement logs
Add meals, hydration, supplements, and habits so Kim has the missing context.
Energy and mood check-ins
Track how you actually feel, not just what your wearable measures.
Personal experiments
Test what works for your body instead of relying only on generic online advice.
Simple reminders
Stay consistent with logging, supplements, check-ins, habits, and routines.
Built for wellness, not diagnosis.
Kim is built by Oculi Medical. Kim is for wellness insights, self-tracking, and personal reflection. It does not provide medical advice, diagnosis, or treatment. For medical concerns, speak with a qualified healthcare professional.
FAQ
Frequently asked questions
What does it mean to chat with your health data?
It means asking questions about your sleep, HRV, heart rate, workouts, food, supplements, energy, habits, and recovery instead of only looking at charts. Kim helps turn the data you choose to share into a plain-language conversation.
Does Kim work with Apple Health?
Yes. Kim connects with Apple Health and can use the data you choose to share, including sleep, HRV, heart rate, steps, workouts, weight, and activity.
Do I need an Apple Watch?
No. You can use Kim with manual logs and check-ins. But Kim is especially useful for Apple Watch users because Apple Health can give Kim more personal context.
Is Kim just a dashboard?
No. Kim is built as a conversation layer. Instead of only showing scores, Kim helps you ask why something changed and what may be connected.
Is Kim medical advice?
No. Kim is a wellness assistant for reflection, self-tracking, and habit awareness. It does not diagnose, treat, or replace care from qualified medical professionals.
Start chatting with your health data.
Download Kim and turn sleep, HRV, workouts, food, supplements, energy, habits, and recovery into a conversation that actually makes sense.
Available on iPhone. Free to download.