Reminders that become part of your health story.
Kim helps you remember supplements, medication, hydration, meals, symptoms, mood, energy, workouts, sleep habits, check-ins, and personal wellness experiments — then connect those routines with your own data.
For wellness insights, self-tracking, reminders, and personal reflection only. Not medical advice.
Normal reminders tell you what to do. Kim helps you understand what changed.
A normal reminder tells you to drink water, log a meal, take a supplement, take medication, check in, or go to bed earlier.
But Kim makes reminders part of the bigger picture. Your routines can connect with sleep, HRV, workouts, recovery, energy, food, symptoms, mood, and personal experiments.
Kim does not just remind you. Kim helps you ask what changed when you stayed consistent.
Remember the routine you want to track.
Log how you feel so Kim has context.
Connect routines with sleep, HRV, workouts, food, symptoms, and habits.
Kim remembers more than supplements.
Kim helps you remember the routines, check-ins, and experiments that give your health data context.
Supplement reminders
Remember magnesium, creatine, protein, caffeine, vitamins, electrolytes, or other supplements you choose to track.
Medication reminders
Set reminders for medications you already take as directed, with simple adherence logging.
Hydration reminders
Remember water, electrolytes, or hydration routines and connect them with energy, workouts, and recovery.
Meal logging reminders
Log meals, calories, macros, protein, caffeine, snacks, and meal timing.
Symptom reminders
Check in on soreness, headaches, digestion, bloating, fatigue, pain, or other symptoms you want to monitor.
Mood and energy reminders
Track energy, mood, stress, focus, motivation, and how your body feels each day.
Workout reminders
Remember workouts, walks, mobility, stretching, recovery days, or post-workout check-ins.
Sleep habit reminders
Track bedtime routines, caffeine cutoffs, magnesium, late eating, wind-down habits, and morning sleep check-ins.
Personal experiment reminders
Stay consistent with experiments like magnesium and sleep, caffeine and HRV, protein and recovery, or hydration and energy.
Ask what changed when you stayed consistent.
You do not need to manually compare reminders, logs, sleep charts, workouts, HRV, food, symptoms, and check-ins. Just ask Kim.
Use reminders to run better experiments.
Personal experiments work better when you follow the routine consistently. Kim helps you remember the habit and connect it with your own data.
Magnesium and sleep
Use reminders to stay consistent, then compare magnesium, sleep, HRV, and energy.
Protein and recovery
Track protein, meals, workouts, soreness, HRV, sleep, and recovery check-ins.
Hydration and energy
Track water intake, workouts, soreness, mood, energy, and afternoon fatigue.
Caffeine cutoff and HRV
Set a caffeine cutoff reminder and compare sleep, HRV, and morning energy.
Your reminders become part of your health story.
When a reminder is connected to your data, you can look back and ask what changed. Kim helps connect routines with sleep, HRV, workouts, food, symptoms, mood, energy, recovery, and check-ins.
The goal is not just remembering habits. The goal is learning what may work for your body.
Simple reminders. Better context.
Kim can remind you to take supplements, log medication adherence, drink water, log meals, check energy, track symptoms, weigh in, or follow a personal experiment.
Later, you can ask Kim what changed when you stayed consistent across sleep, HRV, energy, recovery, workouts, food, and habits.
Take magnesium before bed.
I’ll compare tonight’s sleep, HRV, and morning energy over time.
Medication reminder.
Time to take your medication as directed. I can log that you remembered.
Check your energy today.
Your check-in helps connect routines with how you actually feel.
Kim helps you remember routines, not make medical decisions.
Kim is built by Oculi Medical. Kim does not tell you what supplements or medications to take, does not prescribe or change medication, and does not diagnose or treat medical conditions. Kim helps you log routines, set reminders, ask questions, and explore wellness patterns in your own data. For medical concerns, medication questions, or dosage changes, speak with a qualified healthcare professional.
Habit, supplement, and medication reminder questions
Can Kim remind me to take supplements?
Yes. Kim can help you set reminders for supplement routines like magnesium, creatine, protein, caffeine, vitamins, hydration, and other habits you choose to track.
Can Kim remind me to take medication?
Yes. Kim can help you set reminders for medications you already take as directed. Kim does not prescribe medication, recommend medication, change doses, or replace medical advice.
What other reminders can Kim track?
Kim can help with reminders for hydration, meals, food logging, supplements, medication, symptoms, mood, energy, workouts, sleep routines, daily check-ins, weigh-ins, and personal experiments.
Can reminders connect to Apple Health data?
Yes. Kim can use Apple Health data you choose to share, such as sleep, HRV, heart rate, workouts, steps, and activity, to help you understand routines in context.
Can Kim help me run experiments with reminders?
Yes. Kim can help you stay consistent with personal experiments like magnesium and sleep, caffeine and HRV, protein and recovery, hydration and energy, or late meals and sleep.
Is Kim medical advice?
No. Kim is for wellness insights, self-tracking, reminders, and personal reflection. It does not diagnose, treat, prescribe, change medication, or replace qualified medical care.
Remember your routines. Learn what changed.
Use Kim to set reminders, track supplements, medication adherence, hydration, meals, symptoms, mood, energy, workouts, sleep habits, and personal experiments.
Download Kim on the App StoreAvailable on iPhone. Free to download.