Sleep tracker that explains why.
Most sleep apps show charts, scores, and graphs. Kim helps you ask why by connecting your sleep, HRV, activity, food, supplements, habits, and daily check-ins.
For wellness insights, self-tracking, and education only. Not medical advice.
Sleep scores tell you what happened. Kim helps you understand what may have changed.
You might know you slept 6 hours. You might know your sleep score was lower. You might even know your HRV dropped.
But most apps leave you with the harder question:
Why did I sleep badly?
Kim turns your sleep data into a conversation, so you can ask simple questions and explore possible patterns across your own health and habit data.
Kim connects sleep to the rest of your body.
Instead of treating sleep as one isolated score, Kim helps you look at the signals around it.
Sleep + HRV
See how your sleep and HRV trends may move together over time.
Sleep + workouts
Understand whether harder training days may affect your recovery and sleep.
Sleep + food
Connect meals, calories, macros, and timing with your sleep patterns.
Sleep + supplements
Track habits like magnesium, caffeine, or creatine and compare them with sleep.
Sleep + check-ins
Compare your sleep with energy, soreness, mood, stress, and daily reflections.
Sleep + reminders
Stay consistent with routines like hydration, supplement logging, and bedtime habits.
Ask your sleep data questions.
You do not need to stare at graphs. You can ask Kim in plain English.
Kim gives simple, wellness-focused answers grounded in your own data, with research-backed context when useful.
Run sleep experiments instead of guessing.
One bad night does not always explain much. Kim helps you test habits over time so you can learn what may work for your body.
Does magnesium affect my sleep?
Track magnesium timing, sleep duration, HRV, and morning energy.
Does caffeine affect my sleep?
Track caffeine timing and compare it with sleep quality and next-day energy.
Does walking after dinner help?
Track evening walks, sleep, recovery, and check-ins.
Does late eating affect sleep?
Track meal timing, calories, macros, and sleep patterns.
A sleep tracker should understand context.
Your sleep is connected to more than bedtime. Kim helps you explore possible patterns across your Apple Health data and the habits you choose to track.
Kim is not just a sleep tracker. Kim is a personal health assistant that helps you ask why.
FAQ
What makes Kim different from a normal sleep tracker?
Most sleep trackers show sleep scores, charts, and trends. Kim helps you ask questions about your sleep and connect it with HRV, workouts, food, supplements, habits, reminders, and check-ins.
Can Kim explain why I slept badly?
Kim can help you explore possible patterns in your wellness data, but it does not diagnose sleep problems or medical conditions.
Can Kim use Apple Health sleep data?
Yes. Kim connects with Apple Health and can use available sleep, heart rate, HRV, activity, and workout data to help answer wellness questions.
Can Kim track supplements like magnesium?
Yes. Kim can help you log supplements and run personal experiments, such as testing whether magnesium seems connected to sleep, HRV, or morning energy.
Can Kim help with calories and food timing?
Yes. Kim can help with food logging, calories, macros, and nutrition patterns so you can explore how food may connect with sleep, energy, and recovery.
Is Kim medical advice?
No. Kim is for wellness insights, self-tracking, and education only. It does not diagnose, treat, cure, or prevent medical conditions.
Stop just tracking sleep. Start asking why.
Ask Kim what your sleep, HRV, activity, food, supplements, habits, and check-ins may be telling you.
Download KimKim is for wellness insights, self-tracking, and education only. Not medical advice.