A sleep tracker should tell you more than how long you slept.
Most sleep apps show charts, scores, and graphs. Kim helps you ask why by connecting your sleep, HRV, workouts, food, caffeine, supplements, habits, and daily check-ins.
For wellness insights, self-tracking, and personal reflection only. Not medical advice.
Sleep scores tell you what happened. They rarely explain what changed.
You might know you slept 6 hours. You might know your sleep score was lower. You might even know your HRV dropped.
But the real question is usually simpler and more frustrating:
Why did I sleep badly?
Kim turns your sleep data into a conversation, so you can explore possible patterns across your own health data, daily logs, and routines.
Shorter than your recent average.
May be worth comparing with stress, training, and sleep timing.
Look across sleep, habits, workouts, food, and check-ins.
Kim connects sleep to the rest of your body.
Instead of treating sleep as one isolated score, Kim helps you look at the signals around it.
Sleep + HRV
See how sleep, HRV, resting heart rate, and recovery may move together over time.
Sleep + workouts
Understand whether hard training days, soreness, or higher activity may connect with sleep quality.
Sleep + food
Connect meal timing, calories, macros, hydration, and late eating with your sleep patterns.
Sleep + supplements
Track routines like magnesium, creatine, caffeine, or bedtime habits and compare them with sleep.
Sleep + check-ins
Compare sleep with morning energy, mood, soreness, stress, and daily reflections.
Sleep + reminders
Stay consistent with habits like supplement logging, hydration, wind-down routines, and bedtime check-ins.
Ask your sleep data questions.
You do not need to stare at graphs. You can ask Kim in plain English.
Run sleep experiments instead of guessing.
One bad night does not always explain much. Kim helps you test habits over time so you can learn what may work for your body.
Does magnesium affect my sleep?
Track magnesium timing, sleep duration, HRV, and morning energy over time.
Does caffeine affect my HRV?
Track caffeine timing and compare it with sleep quality, HRV, and next-day energy.
Does late eating affect sleep?
Track meal timing, calories, macros, and how your sleep changes across nights.
Does evening walking help recovery?
Track evening walks, sleep, recovery, HRV, and morning check-ins.
A sleep tracker should understand context.
Your sleep is connected to more than bedtime. Kim helps you explore possible patterns across the Apple Health data and habits you choose to track.
Kim is not just a sleep tracker. Kim is a personal health assistant that helps you ask why.
Kim is a wellness assistant, not a doctor.
Kim is built by Oculi Medical. Kim is for wellness insights, self-tracking, and personal reflection. It does not provide medical advice, diagnosis, or treatment. For medical concerns, speak with a qualified healthcare professional.
Sleep tracker questions
What makes Kim different from a normal sleep tracker?
Most sleep trackers show sleep scores, charts, and trends. Kim helps you ask questions about your sleep and connect it with HRV, workouts, food, caffeine, supplements, habits, reminders, and check-ins.
Can Kim explain why I slept badly?
Kim can help you explore possible wellness patterns in the Apple Health data and logs you choose to share. It does not diagnose sleep problems or medical conditions.
Can Kim use Apple Health sleep data?
Yes. Kim can use Apple Health data you choose to share, including sleep, HRV, heart rate, activity, and workout data, to give more personal context.
Can Kim track magnesium, caffeine, or supplements?
Yes. Kim can help you log supplements and habits, set reminders, and run personal experiments around sleep, HRV, recovery, and energy.
Can Kim help with food timing and sleep?
Yes. Kim can help you log meals, calories, macros, hydration, and meal timing so you can explore how food may connect with sleep, energy, and recovery.
Is Kim medical advice?
No. Kim is for wellness insights, self-tracking, and personal reflection only. It does not provide medical advice, diagnosis, or treatment.
Stop just tracking sleep. Start asking why.
Ask Kim what your sleep, HRV, workouts, food, caffeine, supplements, habits, and check-ins may be telling you.
Download Kim on the App StoreAvailable on iPhone. Free to download.