Apple Health is where your health data lives. Kim is the AI assistant that helps you ask what it means.
Kim connects with Apple Health and helps you understand sleep, HRV, workouts, heart rate, food, supplements, mood, energy, habits, and recovery through simple AI conversations.
They are not the same product. They work best together.
Stores and organizes data
Helps explain what the data may mean
Apple Health can show a lot of useful health information. But most people still end up guessing what changed, why it changed, and what to do next.
Kim is built for the question Apple Health does not directly answer: “What is actually going on with my body?”
Kim uses the Apple Health data you choose to share, then combines it with your logs, check-ins, habits, and goals.
Kim can use sleep, HRV, heart rate, workouts, steps, weight, and activity data you choose to share from Apple Health.
Log food, supplements, hydration, mood, energy, soreness, symptoms, habits, and daily check-ins.
Ask what changed, why you feel tired, what may have affected HRV, or whether a habit is helping your body.
Chat with the Apple Health data you choose to share instead of digging through charts.
Understand how sleep quality, HRV, heart rate, workouts, stress, and habits may relate.
Ask how workouts may connect to soreness, sleep, energy, recovery, and resting heart rate.
Add meals, hydration, supplements, and habits so Kim has context Apple Health may not capture.
Track how you actually feel, not just what your phone or watch measured.
Test whether habits like magnesium, caffeine, protein, hydration, or sleep timing affect your body.
“What changed in my Apple Health data this week?”
“Why do I feel tired even though I slept 8 hours?”
“What might be affecting my HRV lately?”
“Why does my recovery feel low after hard training days?”
“Why is my resting heart rate higher than usual?”
“Do my meals seem connected to my energy crashes?”
“Does magnesium seem to affect my sleep?”
“Help me test whether late caffeine affects my sleep and HRV.”
Kim is built by Oculi Medical. Kim is for wellness insights, self-tracking, and personal reflection. It does not provide medical advice, diagnosis, or treatment. For medical concerns, speak with a qualified healthcare professional.
Apple Health stores and organizes health data from iPhone, Apple Watch, and connected apps. Kim helps you understand that data through conversations about sleep, HRV, workouts, food, supplements, energy, recovery, and habits.
No. Kim does not replace Apple Health. Apple Health is the data layer. Kim is the conversation layer that helps you understand the data you choose to share.
Yes. Kim connects with Apple Health and can use the data you choose to share, including sleep, HRV, heart rate, steps, workouts, weight, and activity.
No. You can use Kim with manual logs and check-ins. But Kim is especially useful for Apple Watch users because Apple Health can give Kim more personal context.
No. Kim is a wellness assistant for reflection, self-tracking, and habit awareness. It does not diagnose, treat, or replace care from qualified medical professionals.
Download Kim and turn sleep, HRV, workouts, food, supplements, energy, habits, and recovery into a conversation that actually makes sense.
Available on iPhone. Free to download.